by jean | Oct 8, 2008 | One Opinion
I must be out of sync with the news – I’m so happy lately. I must be out of sync with my country – I’m more hopeful than ever. My optimism isn’t that everything will stay the same. It’s that change is happening, and it’s...
by jean | Oct 1, 2008 | One Minute Note
Looking for a pick-me-up? Notice who you hang out with. Go through your personal phone book and ask yourself this question: after spending time with this person, do I feel neutral, depleted or energized? My prescription for pep: Increase time spent with those...
by jean | Sep 28, 2008 | One Minute Note
“Can I tell you something?” asks my friend Jack as he helps me unload my suitcases. “Sure” I say unsurely. “You’d better go brush your teeth.” Waves of embarrassment hit me. I drop what I’m doing and march back to my sink. I’m already aware; though I do all the...
by jean | Sep 27, 2008 | One Minute Note
Do you find yourself not enjoying summer time as much as when you were a kid? Perhaps you’re taking life too seriously. Get out your “List of 100 Fun Activities” and choose something on it to do. Don’t have one yet? Here’s how you can create yours: Step 1: Make a...
by jean | Sep 27, 2008 | Welcome
I’m a traveling speaker, coach and seminar leader. My blog will include lessons and adventures on the seminar circuit. You can also find my newsletter, “The One Minute Note.” Welcome and thanks for visiting.
